Anastasia at Movement Healing Arts will be offering free 10 minute intro sessions in Alexander Technique and crystal healing from 2-5 pm. The Alexander Technique is a mind body wellness technique to let go of extra tension in your body so that you can have better posture and less pain.
It’s an excellent holistic way of connecting to our bodies to experience ease and mindfulness.
There will also be crystals for sale.
Montague Open Streets is presented by the Montague Street BID in partnership with the Brooklyn Heights Association and the NYC Department of Transportation.